– Rollo May
ASHLEY WRIGHT, LMHC
206.890.3017
hello@ashleywrightcounseling.com
I believe relationships form and transform us. Therapy is one kind of relationship where that growth and transformation can be safe, supported, and meaningful.
My integrative, trauma-informed approach is influenced by my training in relational therapy, attachment theory, object relations, and family systems. In our work, we’ll gently explore the themes, beliefs, and emotional patterns that have shaped who you are. As we uncover new insights together, you’ll begin to develop new ways of being that support healing, resilience, and authenticity. I’m committed to consistently showing up with honesty and warmth as we move through this work together, and as you build a life that feels more open, empowered, and genuinely your own.
I work with adolescents and adults residing in Washington, South Carolina, and Florida.
I hold a bachelor’s degree in Communication Studies from Stetson University in DeLand, FL and a master’s degree in Counseling Psychology from The Seattle School of Theology & Psychology in Seattle, WA. I am a Licensed Mental Health Counselor (LH61384990) in the state of Washington. I am also registered as a Professional Counselor Telehealth Provider (credential number 732) in the state of South Carolina and Telehealth Licensed Mental Health Counselor (registration number TPMC5457) in the state of Florida.
MY FOCUS & SPECIALITIES
- Recovery from trauma & abuse (sexual, physical, spiritual/religious, emotional. psychological)
- Loss and grief
- Adjusting to life transitions
- People-pleasing
- Stress & burnout
- Depression & anxiety
- Career, calling, leadership, purpose
- Food & body issues (from HAES® approach)
FEES & INSURANCE
Individual Session (50 minutes): $150
Individual Session (90 minutes): $225
If affording therapy is a concern, please let me know. I offer reduced fee appointments for anyone who has financial need.
I accept cash, checks, debit or credit cards, and HSA/FSA cards. As an out-of-network (OON) provider, I do not accept insurance or file claims for you. Most insurances accept claims for reimbursement and I am happy to provide you with a statement/receipt for you to submit to your insurance provider.
SCHEDULING & APPOINTMENTS
I provide telehealth only appointments to residents of Washington state, South Carolina, and Florida. I am currently accepting new clients.
I believe we benefit from therapy when the process is engaged consistently and with intention. Depending on your goals and concerns, you may need only a few sessions or longer term therapy.
I provide a free 20 minute consultation to help us determine if we are a good fit. After that, we’ll schedule an intake session and then determine what schedule would work best for you.
GET IN TOUCH
206.890.3017 | hello@ashleywrightcounseling.com